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The body needs minerals such as magnesium. 375mg of magnesium is required daily while its absorption from food is difficult as magnesium is very sensitive to processing. It is found 3% in the green parts of vegetables, in soy beans, in yeast, in cashews and peanuts, always on the condition that they are unprocessed. It is a coenzyme in more than 3,000 biochemical reactions in the body's cells.
Power Health Magnesium nutritional supplement with wonderful lemon flavor offers this precious metal. It contains magnesium and vitamin B6, which contribute to the normal functioning of metabolic processes aimed at energy production. Magnesium helps reduce fatigue and tiredness, electrolyte balance, normal muscle function, nervous system and normal psychological function. Vitamin B6 contributes to the normal metabolism of proteins and glycogen, as well as to the regulation of hormonal activity.